Hey dEVas et. al.
So despite our pitiful turnout (Lisa and Liisa and Adam) we managed to have a blast out on Iona! You all missed out on a super fun ride. Just a reminder to all of you that the Tuesday Nighters are just around the corner - time to start working on the SUFFERING!!
Details to follow - Hooray for race season!
Lisa :) (one i)
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A club geared towards building strength and skills necessary to advance talented women in the sport of cycling.
Posts
Spring Series March 28th
dEVa Schedule 2009
dEVas Rides:
Wednesday: 6pm -La Bicicletta
Wednesday: 6pm -La Bicicletta
Saturday: 9am -Calhouns on Broadway
Schedule of Saturday Rides:
January:
3rd -Pacelines: 2up, reverse, single
17th -Bike Control
February:
7th -Cornering and Braking
21st -Climbing (seated and standing)
March:
7th -Pacelines including echelons
21st -Sprinting
April:
4th -Descending
18th -Crit riding -Sprinting and Cornering together!!
May:
2nd -Paceline Drills
16th -Race Simulation
30th -Hill Repeats
June:
6th -Sprint Drills
2oth -Team Time Trial Drill
July:
4th -Cornering Drills
18th -Paceline Drills
January:
3rd -Pacelines: 2up, reverse, single
17th -Bike Control
February:
7th -Cornering and Braking
21st -Climbing (seated and standing)
March:
7th -Pacelines including echelons
21st -Sprinting
April:
4th -Descending
18th -Crit riding -Sprinting and Cornering together!!
May:
2nd -Paceline Drills
16th -Race Simulation
30th -Hill Repeats
June:
6th -Sprint Drills
2oth -Team Time Trial Drill
July:
4th -Cornering Drills
18th -Paceline Drills
Spring Series #2
Spring Series #1
dEVa Learn To Race
Future Competition???
Johanna and Sneha
Blog Archive
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2009
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April
(17)
- Saturday MAY 2
- Wednesday Night Riding/ Upcoming World TN Champs!
- Wednesday Ride
- master race this sunday
- ride out to race the ridge
- wed night
- Saturday April 18th
- Happy Birthday Lisa!!
- Wednesday April 15
- Stage Race This Easter Weekend
- Wednesday Rides
- Calling all Fair Weather Riders.....
- Team Meeting Thursday 7:30pm
- bc masters racing
- Sat April 4th Group Ride
- Racing this weekend.
- wed ride no leader
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April
(17)
Contributors
please, ladies I beg you, don't let Coach Howard put the suffering on me alone...help me out! Ha! Thanks Lisa with one i, great work out, great training.
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