Weather this Saturday is suppose to be okay and with tuesday and thursday nights just started i thought a Race Simulation session on our group ride would be beneficial. We need lots or riders for our drills to work so come out and hope the 40% chance of rain for Saturday doesn't fall during our ride.
Prepare for some race pace efforts
See you tomorrow at 9am at Calhouns
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A club geared towards building strength and skills necessary to advance talented women in the sport of cycling.
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Spring Series March 28th
dEVa Schedule 2009
dEVas Rides:
Wednesday: 6pm -La Bicicletta
Wednesday: 6pm -La Bicicletta
Saturday: 9am -Calhouns on Broadway
Schedule of Saturday Rides:
January:
3rd -Pacelines: 2up, reverse, single
17th -Bike Control
February:
7th -Cornering and Braking
21st -Climbing (seated and standing)
March:
7th -Pacelines including echelons
21st -Sprinting
April:
4th -Descending
18th -Crit riding -Sprinting and Cornering together!!
May:
2nd -Paceline Drills
16th -Race Simulation
30th -Hill Repeats
June:
6th -Sprint Drills
2oth -Team Time Trial Drill
July:
4th -Cornering Drills
18th -Paceline Drills
January:
3rd -Pacelines: 2up, reverse, single
17th -Bike Control
February:
7th -Cornering and Braking
21st -Climbing (seated and standing)
March:
7th -Pacelines including echelons
21st -Sprinting
April:
4th -Descending
18th -Crit riding -Sprinting and Cornering together!!
May:
2nd -Paceline Drills
16th -Race Simulation
30th -Hill Repeats
June:
6th -Sprint Drills
2oth -Team Time Trial Drill
July:
4th -Cornering Drills
18th -Paceline Drills
Spring Series #2
Spring Series #1
dEVa Learn To Race
Future Competition???
Johanna and Sneha
Contributors
I will be joining you.
ReplyDeleteI hope to be over this nasty bug so I can join you.
ReplyDelete